Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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L. Nora Durand

Offering therapy in New York
License: LMHC
Relationship issuesTrauma and abuseGriefSelf esteem
6 years of experience

Hi my name is Lynda Nora Durand and I go by Nora. I am a Licensed Mental Health Counselor with over 8 years of experience in the state of Florida and New York. I am a Florida native who moved to New York a few years ago. I have a Master in Mental Health Counseling and a certificate in Child and Adolescent Studies. I have worked in child welfare as an advocate and counselor to youth in foster care from there I became a crisis counselor for Hurricane Sandy Victims, to then run a crisis respite center for individuals with what we call “severe mental illness” where we provided a peer environment in which individual’s experiencing psychosis but did not rise to the level of hospitalization could have a place to stay away from their triggering environment, and currently I work with victims of crimes. I shared so much detail as to my prior work experience because it speaks to the way I work with individuals. I believe in meeting every person where they are at and providing a compassionate non-judgmental space to process and explore their individual reality. My approach is a combination of Intentional Peer Support, Motivational Interviewing, Cognitive-Behavioral Therapy, and Need Adaptive Treatment model. I do my best to be creative with the therapy I provide and tailor it to the individual that I am working with. I am so happy that you have taken this step to work on your emotional and mental health and look forward to the opportunity to be a support alongside you in this journey.

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Suzanne Knapp

Offering therapy in New York
License: LCSW
Stress, AnxietySelf esteemCoping with life changesCoachingCompassion fatigue
12 years of experience

I am a Licensed Clinical Social Worker in New York with over 10 years of experience working as a Social Worker, psychotherapist, Social work supervisor, and life coach. I have worked in several different settings including foster care, a group residence, a domestic violence shelter, schools, an assisted living home, outpatient mental health clinics as well as private practice. I have worked with clients with a wide range of concerns and personal goals. I enjoy being able to work with people who are desiring to identify their purpose, build their self esteem and confidence, and learn more about themselves throughout the process. My counseling style is eclectic, engaging and interactive. I believe that every person deserves to have someone that they can talk to, gain insight from and connect with that will not interfere with their daily living. Family and friends are great supports and often times will provide what they think we want them to provide and not what we really want or what really need. I like to create personal and professional goals with individuals based on their interests, opinions, and skills not based on other people's opinions of them. I often will use Cognitive Behavioral Therapy, Rational Emotive Therapy with a humanistic and solution focused approach. Everyone benefits from being able to have a coach, a therapist, someone on their side. I would love to be able to work with you and assist you in being the best version of yourself.

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Tomas Gonzalez

Offering therapy in New York
License: LCSW-R
Stress, AnxietyRelationship issuesFamily conflicts
35 years of experience

My name it Tomas Gonzalez and I am a licensed bilingual clinical social worker with 35 years of experience. I have worked at both inpatient and outpatient clinical centers with adults, adolescents and children within the elementary, intermediate and high school settings. I have worked with clients who presented with depression, anxiety, ADHD, parenting problems, parents and children of divorce, marital challenges and various adjustment issues. I am empathetic, respectful and sensitive when working with clients. My approach combines cognitive-behavioral, psychodynamic, systems theories, and transpersonal perspectives. During the course of my profession, I've come to appreciate the enormous amount of courage (in clients) to change and better their lives and consequently, the lives of others. Within a supporting relationship and environment, counseling goals will be mutually developed to effectively meet these endeavors.

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Michelle Spencer

Offering therapy in New York
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesDepression
12 years of experience

I am licensed in New York and Minnesota with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Richard Robinson

Offering therapy in New York
License: LMHC,Master CASAC
AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesDepression
6 years of experience

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Danielle Carrasquillo

Offering therapy in New York
License: LCSW
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
6 years of experience

Experience: I am a Licensed Clinical Social Worker with a wealth of professional and personal life experiences. I am a native New Yorker, however I received my license in Florida, where I lived for 17 years, and recently relocated to New York City. I served in the US Army and was also a military spouse, which provided me with the opportunity to travel and live in different parts of the US. In addition, to being a veteran and working/supporting military families, I have had the honor to serve as a Hospice Social Worker. Providing End of Life care to individuals, caregivers, and families. That experience prepared me for my role as an Oncology Social Worker. I was afforded the opportunity to administer emotional spiritual support to people diagnosed with various cancers. That was a transformative experience which I will always be grateful for. Currently I am in Private Practice and enjoying the opportunities that remote mental health services grant. Education: I completed my under graduate degree, Bachelor of Science in Occupational Education, with Wayland Baptist University in 2009. I received my Master of Social Work with the University of Central Florida in 2013. With that said, I have continued to develop professionally by attending conferences, workshops, reading journals, consulting with colleagues, reviewing empirical data that supports evidenced based practice, reading books and watching educational videos. Treatment Approach: I create a warm and inviting atmosphere for engaging in the therapeutic process. My style is relaxed, compassionate yet direct. While education and experience are important, there is a creative element to this craft which is where I really shine. I utilize a variety of treatment modalities which include, but are not limited to, Cognitive Behavioral Therapy, Psychodynamic Therapy, Internal Family Systems, and mindfulness. I collaborate with clients to assist them with obtaining their treatment goals via active listening, giving feedback and providing concrete tools that people can exercise in the moment. How I can help: I believe everyone could benefit from some guidance, information, education and additional support. Beginning this process can be a difficult step but an important one. However, once the journey has begun, therapy can have a positive impact on the quality of your life. Whether you are suffering from anxiety/depression, managing relationships, parenting, work related issues, sex/intimacy, gender identity, grief/loss, divorce, trauma, survivorship (Oncology) or just wanting to gain insight into your own behaviors. I look forward to helping you achieve your goals!

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Dr. Brigid Noonan

Offering therapy in New York
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
25 years of experience

I am licensed in Maryland, New York, Florida and the District of Columbia with 23 years of working as a clinician. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & relationship issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Abisha John

Offering therapy in New York
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
10 years of experience

I am licensed in New York and Florida with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Austria Martinez

Offering therapy in New York
Stress, AnxietyTrauma and abuseGriefCareer difficultiesCoping with life changes
12 years of experience

I am licensed as a Mental Health Counselor in New York with over 12 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I speak English and Spanish.

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Caitlynn Allen-Kehoe

Offering therapy in New York
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
6 years of experience

Hi! I am a licensed mental health counselor in New York who has spent years working with clients of varying ages. This provides me with a unique perspective on stages of development and how life experiences can manifest across a life span. My training coupled with my desire to continually acquire knowledge provides me with a solid foundation to begin working with clients and adapt as the clients’ needs change. I journey with my clients on their path of self-discovery and owning their way of being in this world. I have worked in a variety of settings in a variety of roles, from behavioral health in the south Bronx to program manager of a substance use clinic in Albany, NY. This, as well, gives me a unique perspective on expectations, stressors, and relationships in the workplace. It has also allowed me to work with people and with clients from a multitude of backgrounds. Through my years of experience, I have helped clients cope with addictions, trauma and abuse, parenting issues, self esteem issues, anxiety, OCD, life changes, depression, and much more. One of my main approaches to counseling is trauma-focused and working to ensure that my clients feel safe and heard. Each client is unique and I feel confident in adjusting my methods and techniques to meet the individual needs of the client. I am here to work with you to develop and utilize the tools necessary to uncover your dreams, to work towards the life you truly want to live.

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Emily Naranjo

Offering therapy in New York
Stress, AnxietyRelationship issuesCareer difficultiesCoping with life changesADHD
7 years of experience

I am a seasoned and fully licensed New York mental health counselor with 6 years of professional work experience. I have exposure in helping clients with stress and anxiety, relationship issues, career difficulties, & coping with life changes. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Melissa Button

Offering therapy in New York
Stress, AnxietyAddictionsSelf esteemDepressionCompassion fatigue
13 years of experience

I am licensed in New York with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Viviana Urgiles

Offering therapy in New York
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
13 years of experience

I am licensed therapist in New York with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Pamela Goodman

Offering therapy in New York
Stress, AnxietyGriefCoping with life changesCompassion fatigueADHD
40 years of experience

I am licensed in New York with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Lakisha Fulmore

Offering therapy in New York
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can therapists in New York support you?

Therapists in New York can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in New York, and one out of five Americans has a mental health condition. Searching for licensed professionals in New York may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of New York working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New York, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in New York support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New York can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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