Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient.
BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.
Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.
If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.
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Denise Hyland
Hi there! I am here to help you, and to understand what you are going through. My goal is to help you do more than just "get through" it. Together we will move forward and start to prosper in whatever life has handed you. My approach is warm, down-to-earth and full of common sense. In a counseling relationship with me, I hope you will: 1) become more aware of what is going on inside you, 2) be able to accept the reality of that, and 3) discover ways of changing your thoughts, actions and beliefs to be more healthy and productive. I draw from the constructs of trauma-informed, cognitive-behavioral, and dialectical-behavioral, and internal family systems therapies in my work. Sound good? Let's go!
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Lori Centineo
Hello, , I am Lori Centineo, a Licensed Clinical Social Worker in the state of New York. I earned my Master of Social Work degree at The University of Albany and have been practicing for the past six years. Prior to being a social worker, I was an elementary school teacher. While I enjoyed the teaching profession very much, my desire to help others in a more direct manner lead me to return to school, to begin a new career and chapter in my life. Since beginning my practice, I have had success working with adults, children, families and couples in outpatient settings to address issues related to depression, anxiety, grief, anger, family dynamics, trauma and transitions. My warm, friendly and empathetic approach fosters an environment where clients feel accepted and safe, clearing the way for the development of therapeutic relationship that is key to success in therapy. I see therapy as a team approach between the client and the therapist, with the client leading the way, as each client is the real expert his/her life. I am skillful in many treatment modalities, such as Solution Focused Therapy, Cognitive Behavioral Therapy, Interpersonal Therapy, Mindfulness and Emotion Focused Therapy. I personalize my approach with each client, contingent on his or her needs, skills and persona. I look forward to beginning your therapeutic journey with you.
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Nikita Williams
If you are looking for a Psychotherapist that is honest, experienced, and non-judgmental, I am the therapist that you’re looking for. I have over 12 years of experience working with a diverse population with various issues ranging from Trauma, PTSD, Anxiety and Depression, Grief and Loss, and Family Therapy. I am well versed in DBT, CBT, and Trauma-Informed Care, but I choose to use a Holistic Approach to therapy. I believe in building a connection with my clients and tailoring treatment to fit their individual needs. I am empathetic, non-judgmental, and warm; I am honest and believe honesty is the pillar of building a great therapeutic relationship. No more suffering, I am here for you!
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Mark Schiffman
Let me help you release your physical and emotional pain so you can let go of worries, stress, dissatisfaction and sadness. Individualized strategies are developed so that you and your loved ones can reach goals, foster positive energy and maximize potential. I work with both children and adults. Play therapy, behavioral techniques and a safe, nurturing environment is key for a younger population. In addition, compassionate listening, reflective exploration and a non-judgmental, supportive environment is provided for everyone. With a Masters degree from NYU and twenty years of clinical experience, my psychotherapy practice offers individual, family and group work. Techniques include insight oriented modalities, behavior modification, dialectical behavioral approaches, EFT and trauma based treatment.
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Lisa Zamber
Hi. My name is Lisa Zamber. I am a Licensed Clinical Social Worker with 10 years of experience. As a psychotherapist, I have worked with a wide range of mental health issues including Depression, Anxiety Disorders, OCD, PTSD, Bipolar Disorder, Mood Disorders, and Body Dysmorphic Disorder. I draw from a variety of theoretical orientations, including MBCT, CBT, TFCBT, Psychodynamic Therapy, MI, and Solution Focused Therapy. I enjoy doing this work, and deeply believe in the healing process of quality therapy. Congratulations on taking this step.
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Jessica Paliswiat
I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Marta Taveras
I am an LCSW, licensed in New York with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Tonie Schmitt
I am licensed in New York with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, trauma and abuse, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am a practicing Protestant and can give clients looking for a Christian perspective that support too. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Tanisha Castellanos
I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Laura Amor
I am licensed in New York with 30 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in New York support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in New York?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
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